Old Bay Spiced Grilled Chicken

With Starch & Vegetables

Lunch Size

15g Fat, 48.7g Carbs, 33g Protein, 435 Calories

Supper Size

16g Fat, 65.5g Carbs, 43g Protein, 545 Calories

With Vegetables

Lunch Size

6g Fat, 10g Carbs, 28g Protein, 190 Calories

Supper Size

6g Fat, 15g Carbs, 43g Protein, 295 Calories

Soy free, gluten free, shellfish free, peanut free

Chicken breast, olive oil, old bay seasoning, chicken powder, salt, pepper, white rice, broccoli, cheddar cheese

Store meal in back of fridge for up to five days freshness guaranteed. 

For Lunch Option
1) Take meal out of fridge (Remove lid from container and set aside)
2.) Heat in microwave for 2-3 minutes or heat in oven 350F for 10 minutes
3) Eat directly out of the container or transfer the dish onto a plate

For Supper Option
1) Take meal out of fridge and let get to room temperature (Remove Lid)
2) Heat in microwave for 3-4 minutes or heat in oven 350F for 10 minutes
3) Eat directly out of the container or transfer the dish onto a plate