Breaded Honey Garlic Chicken

With Starch & Vegetables

Lunch Size

6.4g Fat, 61g Carbs, 31.6g Protein, 437 Calories

Supper Size

8.1g Fat, 76.2g Carbs, 39.6g Protein, 547 Calories

With Vegetables

Lunch Size

7.1g Fat, 32.1g Carbs, 30g Protein, 324 Calories 

Supper Size

8.8g Fat, 40.1g Carbs, 37.5g Protein, 404 Calories

Dairy free, shellfish free, peanut free

Chicken breast, brown sugar, soy sauce, honey, onion, minced garlic, vegetable oil, bread crumbs, egg, flour, milk, jasmine rice, carrots, peppers, broccoli, onion

Store meal in back of fridge for up to five days freshness guaranteed. 

For Lunch Option
1) Take meal out of fridge (Remove lid and set aside)
2.) Heat in microwave for 2-3 minutes
3) Eat directly out of the container or transfer the meal onto a plate

For Supper Option
1) Take meal out of fridge (Remove lid and set aside)
2) Heat in microwave for 3-4 minutes
3) Eat directly out of the container or transfer the meal onto a plate